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Online Coaching Includes


- Customized Workout Routines


- Strength Programming


- Meet Prep For Powerlifters


- Mobility and Neuromechanic Guidance


- Diet/Macronutrient Assistance


- Weekly Check-ins via FaceTime/Skype


- 24/7 Text Communication


Contact me for pricing/details


Please give me about 24-48 hours to respond


As your online coach, I eliminate the guessing game with exercise and diet - providing you with a proper guide to achieving your goals efficiently. I'm very interactive with my clients, as I maintain constant communication to make sure they're on top of their workout frequency and diet. I utilize visual references to provide better assistance with exercise form and mobility stretches. 

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